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Pepper Jack Chicken
Courtesy of Taste of Home
Serve With:Servings: 2
Noodles if desired
Prep Time: 10 Min.
Cook Time: 10 Min.
What you need:
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+ 2 boneless skinless chicken breast halves (5 oz. each)
+ 2 tsp. olive oil
+ 1/2 - 1 tsp. seasoned pepper
+ 1/4 tsp. garlic powder
+ 2 slices pepper jack cheese, sliced (3/4 oz. each)
+ 1/4 c. salsa
+ hot cooked egg noodles, optional
What to do:
1. Brush chicken with oil; sprinkle with seasoned pepper and garlic powder.
2. Grill on an indoor grill coated with cooking spray for 4-5 min. per side or until juices run clear.
3. Transfer chicken to serving plates; top with cheese and salsa.
Chardonnay, Sauvignon Blanc, Riesling/Rhine
Calories: 257; Total Fat: 11g; Saturated Fat: 4g; Cholesterol: 88mg; Total Carbs: 2g; Fiber: 1g; Protein: 34g; Sodium: 347mg;