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Honey Orange Glazed Florida Grouper
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Prep Time: 10 Min.
Cook Time: 10 Min.
What you need:
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+ 1 Tbsp. Florida honey
+ 1 Tbsp. orange marmalade
+ 1 Tbsp. Florida orange juice
+ 3/4 tsp. Dijon mustard
+ 1/2 tsp. light soy sauce
+ 1/8 tsp. ground white pepper
+ 3/4 lb. Florida grouper fillets
What to do:
1. Preheat broiler. Combine all ingredients except grouper, mixing well.
2. Place fillets on an oiled broiler pan and brush fillets with honey glaze to cover. Broil 5 to 6 in. from heat for 4 to five min. until browned. Turn fillets, brush with honey glaze and broil additional 5 min. or until fish flakes easily.
Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Calories: 218; Calories From Fat: 16; Total Fat: 2g; Cholesterol: 63mg; Total Carbs: 16g; Protein: 33g;